|
Bye bye 50's hello 40's :)
Im well on my way now, all i have to do is increase my walking!!!
|
112.5 kg
Lost so far: 4.1 kg.
Still to go: 28.1 kg.
Diet followed: 100%.
|
|
105 kcal
|
Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Breakfast: banana, tim hortons tea. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LVanBeest's Weight History
|