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Kattgirls
Journal
10 Aug 10
Kattgirls's Journal, 10 Aug 10
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Weigh In record (no journal entry) for 10 August 2010
76.7 kg
Lost so far:
6.4 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2010:
353 kcal
Fat: 9.17g | Prot: 38.70g | Carbs: 33.06g.
Breakfast:
stevia, yerba tea, coffee.
Lunch:
orange, asparagus, chicken breast.
Dinner:
cod, tomato.
more...
1908 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 6.4 kg a Week
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Kattgirls's Weight History
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