Kattgirls's Journal, 10 Aug 10

Weigh In record (no journal entry) for 10 August 2010
76.7 kg Lost so far: 6.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2010:
353 kcal Fat: 9.17g | Prot: 38.70g | Carbs: 33.06g.   Breakfast: stevia, yerba tea, coffee. Lunch: orange, asparagus, chicken breast. Dinner: cod, tomato. more...
1908 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week

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Kattgirls's Weight History


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