Weigh In record (no journal entry) for 12 October 2019
|
61.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2019:
|
1915 kcal
|
Fat: 62.40g | Prot: 99.81g | Carbs: 245.44g.
Breakfast: Miel, Pan Integral, En Linea Manjar, Pan Integral, Pan Integral, Plátano, Café, Waffle avena, Huevo, Banquete Aceite de Oliva Extra Virgen, Miel. Lunch: Miraflores Aceite de Maravilla, Alfajor, Lechuga, Carne de Caballo, Papa, Cazuela de Pollo. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreshidalgo1's Weight History
|