Weigh In record (no journal entry) for 11 March 2013
|
111.7 kg
Lost so far: 5.2 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 48.28g | Prot: 45.60g | Carbs: 97.48g.
Breakfast: Bananas, Cinnamon Raisin Bread, Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Coffee Sugar Free Syrup, Coffee Creamer - Caramel, Scrambled Egg (Whole, Cooked), Mexican-Style Four Cheese Blend. Lunch: Diet Coke, Marketside 14" stuffed crust pepperoni pizza. more...
|
|
3248 kcal
|
Exercise:
Housework - 1 hour, Desk Work - 4 hours, Walking (slow) - 3/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryEllen48's Weight History
|