Weigh In record (no journal entry) for 05 October 2019
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63.8 kg
Lost so far: 0.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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820 kcal
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Fat: 59.25g | Prot: 39.29g | Carbs: 30.87g.
Breakfast: Россия Щедрая Душа Российский Горький Шоколад 70% Какао, Сливочное Масло, Смак Хлеб Таежный, Яичница с Помидорами. more...
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Gaining 0.2 kg a Week
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efremova74's Weight History
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