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I'm noticing how much sodium I have in my diet, I've never realized it till now, yikes! No wonder I can't wear my wedding ring, well, along with the extra weight.
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969 kcal
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Fat: 43.86g | Prot: 58.30g | Carbs: 84.57g.
Breakfast: eas drink. Lunch: grilled chicken, bacon bits, shredded cheese, balsamic salad dressing, salad. Dinner: sun chips, sun chips, smart ones. Snacks/Other: stir fry, green olives. more...
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2691 kcal
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Exercise:
Shopping - 1 hour, Driving - 2 hours, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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