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36 hours.. with no injections... I think I feel hungry tonight but Im still on VLCD... I think by tomorrow I will be very hungry... and I cant enter Ph 3 till Sunday morning... we will see how this goes..
=P
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453 kcal
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Fat: 13.13g | Prot: 49.25g | Carbs: 38.46g.
Breakfast: stevia, yerba tea, coffee. Lunch: shrimp, melba toast, asparagus. Dinner: chicken breast, melba toast, asparagus. Snacks/Other: pink lady apple. more...
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2215 kcal
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Exercise:
Shopping - 3 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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