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MaryEllen48
Journal
01 Mar 13
MaryEllen48's Journal, 01 Mar 13
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Weigh In record (no journal entry) for 01 March 2013
110.9 kg
Lost so far:
6.0 kg
.
Still to go:
29.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2013:
731 kcal
Fat: 18.86g | Prot: 29.08g | Carbs: 117.78g.
Breakfast:
Cinnamon Harvest, Blueberries , 1% Fat Milk, Coffee Creamer - Caramel, Coffee Sugar Free Syrup, Coffee (made From Ground, Equal Parts Regular and Decaffeinated).
Lunch:
Spaghetti with Tomato Sauce and Meatballs.
more...
2914 kcal
Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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MaryEllen48's Weight History
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