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passo a passo...
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69 kg
Lost so far: 0.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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509 kcal
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Fat: 19.69g | Prot: 37.76g | Carbs: 44.65g.
Breakfast: Fiambre de Peru, Bimbo Thins 8 Cereais. Lunch: Pingo Doce Atum em Azeite, Ovo Cozido, Alface. Snacks/Other: Banana. more...
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Losing 0.2 kg a Week
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