chaunstace's Journal, 02 Aug 10

o.k., day 2, did o.k. I guess, but not as good as I wanted to, find myself starving and when I look up all the food I've eaten and it's like 65 80 grams of fat, shit, that is still way too much! I wonder what my fat intake is supposed to be, I will need to look that up, otherwise I will have to find foods or water, to help fill me without all the fat and calories.,,,,

View Diet Calendar, 02 August 2010:
1014 kcal Fat: 48.50g | Prot: 36.00g | Carbs: 108.00g.   Lunch: mcdonalds french fry, mcdonalds hamburger. Dinner: dominos thin crust canadian bacon. more...
2502 kcal Exercise: Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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chaunstace's Weight History


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