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Elena kadr
Journal
02 Sep 19
Elena kadr's Journal, 02 Sep 19
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Weigh In record (no journal entry) for 02 September 2019
61.3 kg
Lost so far:
1.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2019:
999 kcal
Fat: 63.56g | Prot: 35.83g | Carbs: 72.08g.
Breakfast:
Сметана 20%, Имбирный Чай, Сырники с Изюмом.
Lunch:
Салат из Помидоров и Огурцов, BeFit Крем-Суп Грибной из Шампиньонов.
Snacks/Other:
Кофе с Молоком, Коммунарка Шоколад Горький Десертный с Начинкой "Трюфельный" Элит.
more...
1490 kcal
Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 15 hours and 30 minutes.
more...
Losing 0.0 kg a Week
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Elena kadr's Weight History
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