scotts1's Journal, 30 Aug 19

Food diary suspended due to hurricane.

View Diet Calendar, 30 August 2019:
1679 kcal Fat: 100.41g | Prot: 119.82g | Carbs: 91.33g.   Breakfast: Crown Prince Sardines in Tomato Sauce, Atkins Meal Vanilla Pecan Crisp Bar, Boar's Head Traditional Hummus. Lunch: Jack Link's Hickory Smoked Beef Jerky, Cheddar Cheese, Cheddar Cheese, Chatila's No Sugar Oat Bran Muffin, Cheddar Cheese. Dinner: Chatila's No Sugar Oat Bran Muffin, Organic Valley Heavy Whipping Cream, Guerrero Chicharrones (Fried Pork Rinds), Atkins Harvest Trail Dark Chocolate Sea Salt Caramel Bar, Homemade-Style Spaghetti Sauce with Beef or Meat, Whisps Parmesan Cheese Crisps. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds). more...



     
 

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