Weigh In record (no journal entry) for 20 February 2013
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101.2 kg
Lost so far: 43.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2013:
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4041 kcal
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Fat: 133.94g | Prot: 215.93g | Carbs: 231.85g.
Breakfast: LITE GREEK YOGURT PEACH KROGERS. Lunch: american cheese kroger's, sliced wheat bread kroger, CHICKEN THIGH, CHICKEN DRUMSTICK. Dinner: meat loaf. Snacks/Other: vermouth, whiskey, maraschino cherry, guacamole, pinot noir, bean dip, hummus athenos, tortilla chips, pita chips, vermouth, whiskey, maraschino cherry, vermouth, whiskey, maraschino cherry. more...
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2918 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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Gaining 4.8 kg a Week
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TofuPhobic's Weight History
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