Weigh In record (no journal entry) for 11 July 2011
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116.3 kg
Lost so far: 0.5 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 19.44g | Prot: 20.31g | Carbs: 91.45g.
Breakfast: Multi Grain English Muffins, Extra Chunky Peanut Butter, Caramel Macchiato Coffee Creamer, Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Coffee Sugar Free Syrup. Lunch: Peach Sugar Free Iced Tea Mix, Original Club Crackers, Select Harvest Healthy Request Italian Style Wedding Soup. more...
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Gaining 0.0 kg a Week
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MaryEllen48's Weight History
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