Weigh In record (no journal entry) for 12 July 2011
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115.9 kg
Lost so far: 0.9 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 14.94g | Prot: 16.81g | Carbs: 96.95g.
Breakfast: Cinnamon Raisin Bagels, Coffee Sugar Free Syrup, Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Bananas , Reduced Fat Crunchy Peanut Butter, Caramel Macchiato Coffee Creamer. more...
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Losing 2.5 kg a Week
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MaryEllen48's Weight History
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