Weigh In record (no journal entry) for 24 August 2019
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64.1 kg
Lost so far: 0.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 39.26g | Prot: 30.80g | Carbs: 48.23g.
Dinner: Мираторг Пельмени Домашние. Snacks/Other: Свитлогорье Мороженое Пломбир Шоколадный Эскимо, УТИ-BOOTY Протеиновый Батончик Дынное Мороженое, XXI Power L-Карнитин. more...
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Losing 0.7 kg a Week
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efremova74's Weight History
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