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OK so there is no category for nursing/breast-feeding which apparently burns 500 calories per day so I added an hr of walking for 501 calories burned to balance it out.
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2289 kcal
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Fat: 96.21g | Prot: 65.36g | Carbs: 248.01g.
Breakfast: chocolate hazelnut spread, country harvest 12 grain bread, bottled water. Lunch: bottled water, Crustini Buns, Velveeta cheese slice, spreadable omega 3 butter with canola oil. Dinner: pizza sub, Rickard's Red beer. Snacks/Other: Buttered Popcorn Popped in Oil, Banana Chocolate Vivanno (Grande). more...
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3889 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Desk Work - 1 hour, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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 Comments
i also breastfeed and i didnt know how many calories were burned Thank you for the info! there is nothing for breast feeding moms on here i wish there was.
29 Jul 10 by member: mrsgrund
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FYI, you can make custom entries by doing Add Exercise then selecting Other from the list. Personally, I don't trust the calculations this site makes for me as far as calories burned though I do still log my exercise here for reference. I find WebMD to be a much better online tool. I actually don't use that anymore either since I purchased a fitness monitor, but WebMD is much closer to what the monitor reads. That's just me though, from what I've heard it seems that people who weigh less than I do get more accurate numbers from the exercise diary here.
30 Jul 10 by member: kstubblefield
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fatangryblog's Weight History
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