mrsgrund
Joined July 2009
Posts
50
Following
6
Followers
7
Weight History

Start Weight
70.3 kg
Lost so far: 4.7 kg

Current Weight
65.6 kg
Performance: Gaining 0.0 kg a Week

Goal weight
52.2 kg
Still to go: 13.4 kg
I'm a 25 year old stay at home mom of 3 beautiful children. My husband has been so supportive of me and my diet plan, which is 1500 calorie intake a day and at least 45/60 minutes of jogging/walking to burn close to 500 calories. My weight for the last 3 years has fluctuated between 157 and 162. When I found out I was pregnant with our second child in September of 2009 I weighed 162 lbs. I hated the way I looked I didn't want to leave the house and I had bad anxiety. I had my daughter in April of 2010 walked out of the hospital weighing 188. Since I started jogging I love it!! I feel great! I'm eating right, its not really a diet i'm on its just watching my nutrition. This web site has helped me out so much and its such an inspiration. I have become addicted. I already feel better about going out. When I met my husband I weighed about 125/130 lbs and I will be back there again. Having 2 children and staying home made me lazy. I want to be healthy, strong and a role model to my children.

mrsgrund's Weight History


Following

JenniferRose
Last weigh in: Losing 0.8 kg a Week Down
 
jennyjarz
Last weigh in: Losing 1.0 kg a Week Down
jnmeece
Last weigh in: steady weight Steady
 
jennajamesp
Last weigh in: steady weight Steady

mrsgrund's Cook Book

Calories: 54kcal | Fat: 0.58g | Carbs: 10.06g | Prot: 2.77g
Granola Yogurt
Nice change for breakfast with a great crunch.
Calories: 33kcal | Fat: 0.17g | Carbs: 8.31g | Prot: 0.67g
Watermelon Blast
Very low calorie, refreshing drink.
Calories: 178kcal | Fat: 4.01g | Carbs: 22.37g | Prot: 13.87g
Cool Cucumber and Yogurt Salad
A wonderful Middle Eastern side.
View Complete Cook Book

mrsgrund's Recent Food & Exercise


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