Weigh In record (no journal entry) for 18 August 2019
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77.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 41.33g | Prot: 32.59g | Carbs: 84.74g.
Breakfast: Aldi Holländischer Gouda, Kürbiskernbrötchen, Rama Margarine, Gut & Günstig Weizenbrötchen. Lunch: Danone Fruchtzwerge Maxi. Snacks/Other: Kinder Kinderriegel, Kinder Schoko-Bons. more...
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Gaining 1.8 kg a Week
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schildi84's Weight History
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