Weigh In record (no journal entry) for 16 August 2019
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77.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 15.50g | Prot: 4.30g | Carbs: 23.10g.
Lunch: Dummy. Snacks/Other: Kinder Kinderriegel. more...
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Losing 0.4 kg a Week
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schildi84's Weight History
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