Lyndal's Journal, 29 Jul 10

http://www.drbenkim.com/drink-too-much-water-dangerous.html

Drinking TOO much water is dangerous!
Normally 2- 2.5 Liters is pretty sufficient, as you get a lot from salads. Also coffee and teas count too!!!

View Diet Calendar, 29 July 2010:
847 kcal Fat: 53.74g | Prot: 74.39g | Carbs: 15.67g.   Breakfast: eggs. Lunch: coke zero, greek salad, hake. Dinner: brown mushroom, cream, eggs, spinach. Snacks/Other: Chicharrones (Fried Pork Rinds), sugar free jello. more...

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