Maria Zajtseva's Journal, 15 Aug 19

Maria Zajtseva's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 August 2019

74.4 kg Lost so far: 5.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2019:

1318 kcal

Fat: 63.64g | Prot: 85.03g | Carbs: 102.09g. Breakfast: Корона Торт Графские Развалины, Вареное Яйцо, Льняное Масло, Овсяная Каша на Воде. Lunch: Помидоры, Жареный Картофель. Dinner: Спецзаказ Тунец Натуральный, Вареное Яйцо. Snacks/Other: Брест-Литовск Творог 3%. more...

2281 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Maria Zajtseva's Weight History

View Complete History

Maria Zajtseva's Journal, 15 Aug 19

Submit a Comment

Maria Zajtseva's Weight History