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WELL Im back on my diet yet again
why did I eat all that bread on holiday and 400 calorie a glass red wine I ask my self?
stress after my hubby rote off the car we was in down a 30 foot embankment it was confort eating and drinking that made me gain half a stone 7 lbs!
o Here I am after clearing out 8 big bags of clothes and keeping all the uk sizer 10-12s I have no othere choice!
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1459 kcal
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Fat: 29.85g | Prot: 95.97g | Carbs: 203.17g.
Breakfast: TREACLE SYRUP, Sweet 'N Low. Lunch: goldenfry ONION GRAVY GRANUELS, BUTTER, hot pepper sauce, BARBAQUE SAUCE, CHEESE SLICE WEIGHT WATCHES, CHICKEN BREAST, CAULIFLOWER, BROCCOLI, SPROUTS . Dinner: sweet and sour sauce, Chicken Breast (Skin Not Eaten), CAULIFLOWER, savoy cabbage, goldenfry ONION GRAVY GRANUELS. Snacks/Other: go ahead , weight watchers banoffee, muller light VANILLA flavour. more...
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2161 kcal
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Exercise:
Housework - 4 hours and 30 minutes, Sitting - 6 hours, Standing - 30 minutes, Resting - 3 hours, Sleeping - 10 hours. more...
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