Weigh In record (no journal entry) for 07 August 2019
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77.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 77.25g | Prot: 72.61g | Carbs: 209.33g.
Breakfast: Pancakes. Lunch: Plattpfirsich. Dinner: Frosta Gemüsepfanne Asia Curry, Costa Lachsfilet. Snacks/Other: Kinder Cards, Kinder Kinderriegel. more...
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Losing 4.2 kg a Week
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schildi84's Weight History
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