Weigh In record (no journal entry) for 02 August 2019
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104.6 kg
Lost so far: 28.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 43.61g | Prot: 30.44g | Carbs: 51.50g.
Lunch: Baklava, Himbeeren, Haferflocken, K-Classic Joghurt Griechischer Art Pur, Kerrygold Cheddar, Gekochtes Ei, Sonnenblumenbrot. Snacks/Other: McDonald's Latte Macchiato (Grande). more...
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Losing 0.7 kg a Week
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africanfairy's Weight History
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