africanfairy's Journal, 31 Jul 19

Weigh In record (no journal entry) for 31 July 2019
105.1 kg Lost so far: 28.3 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2019:
1070 kcal Fat: 32.77g | Prot: 34.36g | Carbs: 165.87g.   Lunch: K-Classic Hähnchen Minischnitzel, Maggi Rahmsoße zu Braten, Tomaten, Couscous (Gekocht), Gelbe Paprika, Äpfel. Snacks/Other: Pommes Frites, Coca-Cola Light Taste Ginger Lime, McDonald's Latte Macchiato Regular, Erdbeereis, Kaffee mit Milch. more...
Gaining 0.1 kg a Week



     
 

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africanfairy's Weight History


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