Kattgirls's Journal, 26 Jul 10

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Weigh In record (no journal entry) for 26 July 2010

78.9 kg Lost so far: 4.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2010:

479 kcal

Fat: 11.31g | Prot: 44.31g | Carbs: 54.26g. Breakfast: stevia, yerba tea, coffee. Lunch: orange, chicken breast, cucumber, melba toast. Dinner: melba toast, tomato, top sirlion. Snacks/Other: strawberries. more...

2586 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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Kattgirls's Journal, 26 Jul 10

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Kattgirls's Weight History