Weigh In record (no journal entry) for 26 July 2019
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80.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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3153 kcal
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Fat: 85.09g | Prot: 198.31g | Carbs: 404.83g.
Breakfast: Sopraval Pechuga de Pavo Cocida. Lunch: Soprole Yoghurt Batido Protein +, Plátano, Bistec de Res, Lucchetti Tallarines 77. Dinner: MuscleTech Nitro Tech 100% Whey Gold, Tika Popcorn Liviano Caramelo y Sal de Mar. Snacks/Other: Lucchetti Tallarines 77, Costa Cereal Bar Frutos + Yoghurt, Great Value Mantequilla de Mani, Quaker Avena Instantánea, Ranco Queso Gauda Laminado, Super Pollo Panita de Pollo. more...
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Gaining 2.8 kg a Week
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greck_ironside's Weight History
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