Weigh In record (no journal entry) for 19 June 2018
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50.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 6.23g | Prot: 44.19g | Carbs: 120.98g.
Breakfast: Чай с Лимоном, Сладкий Соус Маринад, Минтай Запечённый. Lunch: Чай с Лимоном, Малина. Dinner: Сладкий Соус Маринад, Минтай Запечённый. Snacks/Other: Черешня, Зеленая Улица Тутовник, Абрикос, Красные Вишни. more...
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Losing 3.5 kg a Week
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500 KKAL's Weight History
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