Weigh In record (no journal entry) for 21 July 2019
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79.4 kg
Lost so far: 17.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 9.26g | Prot: 8.15g | Carbs: 28.96g.
Breakfast: Great Value Sharp Cheddar Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Gaining 0.3 kg a Week
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Haloforu's Weight History
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