Weigh In record (no journal entry) for 19 July 2019
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 43.05g | Prot: 72.71g | Carbs: 24.03g.
Breakfast: San Miguel Cerveza 0,0, El Caserío Lonchas Queso Light, Serrano Jamón Serrano, Hacendado Stevia, Café. Lunch: Hacendado Yogur Natural 0%, Huevo Cocido, Mercadona Tofu. Dinner: Serrano Pavo Trufado Finas Lonchas, Huevo Cocido. Snacks/Other: Queso Manchego, La Familia Lacon Cocido, Coca-Cola Zero Zero. more...
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Gaining 0.0 kg a Week
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