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Lama gak update di fs...
setelah sebulanan makan bar-bar..
naik 2 kg ..
😊😊😊
senyumin aja..
liat teman2 msh pada semangat...
back on track 👌👌👌
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1347 kcal
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Fat: 48.07g | Prot: 75.86g | Carbs: 153.46g.
Breakfast: Keripik Singkong. Lunch: ABC Terasi, Ikan Asin, Sayur Lodeh, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Bakso Daging Sapi, Mie Ayam, Es Teh. more...
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