Weigh In record (no journal entry) for 15 July 2019
|
114.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2055 kcal
|
Fat: 73.80g | Prot: 193.33g | Carbs: 153.42g.
Breakfast: Combo Typ Wiener Melange, ESN Iso-Whey Hardcore - Vanilla, Milch 1,5%. Lunch: Tassimo Milka, Paprika, Nektarinen, Harzer Harzer Käse. Dinner: Oryza Basmati Reis, Purland Holzfällerscheiben. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arambow89's Weight History
|