Weigh In record (no journal entry) for 12 July 2019
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61.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 68.43g | Prot: 103.21g | Carbs: 143.84g.
Breakfast: Макдоналдс Панини Тоскана, Макдоналдс Капучино без Сахара (0,3 L). Lunch: Чизбургер, Кофе с Молоком, Дыня. Dinner: Майонез, Черешня, Белый Город Кефир 2,5%, Атлантический и Тихоокеанский Палтус. more...
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Losing 0.4 kg a Week
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