Joel Munday's Journal, 12 Jul 19

I totally fell of the wagon Tuesday night. Climbing back on-board.

View Diet Calendar, 12 July 2019:
328 kcal Fat: 31.11g | Prot: 10.66g | Carbs: 1.82g.   Breakfast: Fresh Lime Juice, Simply Nature Apple Cider Vinegar, Sports Research Collagen Peptides, Carlson Norwegian Cod Liver Oil,  JCM BPC, Coffee (Brewed From Grounds), Cinnamon. more...
1849 kcal Exercise: Fitbit - 24 hours. more...

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Joel Munday's Weight History


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