Weigh In record (no journal entry) for 11 July 2019
|
92.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
2065 kcal
|
Fat: 172.34g | Prot: 92.80g | Carbs: 44.94g.
Breakfast: NaturGreen Aceite de Coco Virgen, Mantequilla, NaturGreen Aceite de Coco Virgen, Mantequilla, NaturGreen Aceite de Coco Virgen, Mantequilla, NaturGreen Aceite de Coco Virgen, Mantequilla. Lunch: Acelga Cocida, Espinacas, Hacendado Champiñones Laminados, Hacendado Pimientos Rojos Asados en Tiras, Hígado de Ternera. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JUAN2018's Weight History
|