Weigh In record (no journal entry) for 01 July 2019
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93.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 124.17g | Prot: 90.90g | Carbs: 16.29g.
Breakfast: NaturGreen Aceite de Coco Virgen, Mantequilla, NaturGreen Aceite de Coco Virgen, Mantequilla. Lunch: Avellanas, Huevo Frito, Hacendado Hamburguesa Pavo Pollo. more...
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Losing 0.6 kg a Week
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JUAN2018's Weight History
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