michael71h's Journal, 30 Jun 19

Eiweißshake mit gefrorenen himbeeren...;-)

View Diet Calendar, 30 June 2019:
687 kcal Fat: 36.13g | Prot: 23.95g | Carbs: 69.72g.   Breakfast: Butter (Gesalzen), Avocado, Aldi Deutsches Corned Beef, Golden Toast Mehrkorn Toasties, Pfannkuchen. more...
3346 kcal Exercise: Cross Training - 30 minutes, Fitness Training (Workout) - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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