Weigh In record (no journal entry) for 25 January 2013
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77.6 kg
Lost so far: 1.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2013:
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926 kcal
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Fat: 40.57g | Prot: 50.02g | Carbs: 83.14g.
Breakfast: Oat Heads - Berry Blast. Lunch: cheese stick, egg, atkins shake. Dinner: 2 egg omlett. Snacks/Other: blueberry smoothie, healthy choice fudge bar. more...
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steady weight
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sailorchick's Weight History
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