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sailorchick
sailorchick
Joined January 2013
Posts
18
Following
1
Followers
1
Weight History
Start Weight
78.9 kg
Lost so far:
2.3 kg
Current Weight
81.2 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
70.3 kg
Still to go:
10.9 kg
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sailorchick's Weight History
View Complete History
Following
CharleeSue
Last weigh in:
Losing 1.2 kg a Week
sailorchick's Cook Book
Calories: 120kcal | Fat: 5.88g | Carbs: 15.32g | Prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
Calories: 245kcal | Fat: 1.59g | Carbs: 44.09g | Prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
Calories: 122kcal | Fat: 1.84g | Carbs: 23.81g | Prot: 5.26g
Banana-Chocolate Sipper
When you crave something sweet, cold and chocolatey.
Calories: 55kcal | Fat: 3.10g | Carbs: 6.65g | Prot: 1.48g
Tomato Soup
Fresh tomato soup with quality ingredients is the perfect low calorie comforter.
Calories: 133kcal | Fat: 9.07g | Carbs: 8.33g | Prot: 4.56g
Pumpkin Treat
A sweet pumpkin treat that is low in fat while still being low carb.
View Complete Cook Book
sailorchick's Recent Food & Exercise
Sweet Gherkin Pickles
Thin Sliced Pastrami
Powdered Donut
Treadmill
Exercise machine (slow)
Exercise machine (moderate)
View Diet Calendar