Weigh In record (no journal entry) for 18 June 2019
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76.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 27.34g | Prot: 35.18g | Carbs: 107.85g.
Breakfast: Ei, Meggle Kräuterbutter, Dulano Bayrischer Leberkäse mit Grober Einlage, Bäckerkrönung Paderborner. Dinner: Dummy. Snacks/Other: Halo Top Chocolate Chip Cookie Dough. more...
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Losing 0.7 kg a Week
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schildi84's Weight History
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