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Day 3 of Protocal... I feel good.
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411 kcal
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Fat: 7.06g | Prot: 37.66g | Carbs: 54.75g.
Breakfast: stevia, yerba tea. Lunch: broccoli, melba toast, chicken breast. Dinner: melba toast, tomato, shrimp. Snacks/Other: apple, strawberries. more...
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2186 kcal
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Exercise:
Walking (moderate) - 5/kph - 36 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Kattgirls's Weight History
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