Fiendishferret's Journal, 18 Jan 13

Weigh In record (no journal entry) for 18 January 2013
71.1 kg Lost so far: 2.9 kg.    Still to go: 17.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 January 2013:
1002 kcal Fat: 41.36g | Prot: 48.62g | Carbs: 111.57g.   Breakfast: Whole Wheat Bread, tea, wholewheat toast, egg, sausage, strawberries. Dinner: chocolate pudding, fruit smoothie, prawn. Snacks/Other: ham, Tea with Milk. more...
Gaining 0.1 kg a Week

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Fiendishferret's Weight History


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