Weigh In record (no journal entry) for 18 January 2013
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71.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 January 2013:
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1002 kcal
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Fat: 41.36g | Prot: 48.62g | Carbs: 111.57g.
Breakfast: Whole Wheat Bread, tea, wholewheat toast, egg, sausage, strawberries. Dinner: chocolate pudding, fruit smoothie, prawn. Snacks/Other: ham, Tea with Milk. more...
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Gaining 0.1 kg a Week
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Fiendishferret's Weight History
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