jm1111's Journal, 06 Jun 19

Sometimes it is worth riding 90 minutes on the bike to have a jelly donut!

View Diet Calendar, 06 June 2019:
1930 kcal Fat: 78.90g | Prot: 98.70g | Carbs: 139.55g.   Breakfast: Sun-Maid California Golden Raisins (Box), Chocolate Covered Raisins, Weight Watchers Jalapeño String Cheese, Egg. Lunch: Private Selection Calamari, Goya Chick Peas, Sliced Ham (Regular, Approx. 11% Fat), Kroger Seafood Salad, Lettuce, Cherry Tomatoes, Broccoli, Italian Salad Dressing. Dinner: Pasta with Pesto Sauce, Bourbon, Baked or Broiled Cod, Trader Joe's Ahi Tuna Steaks. Snacks/Other: Lettuce Salad with Assorted Vegetables, Dunkin' Donuts Jelly Filled Donut. more...
1143 kcal Exercise: Bicycling (moderate) - 21/kph - 1 hour and 30 minutes, x - 22 hours and 30 minutes. more...

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Comments 
If i was riding on a bike for 90 minutes, I'd expect a lot more than a jelly donut!~ 
06 Jun 19 by member: Debbie Cousins

     
 

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