Date Started: 09 Jan 17

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 89.1 kg
21 Apr 22	87.5 kg	Reasonably Well
24 Jan 22	87.5 kg	Reasonably Well
03 Jan 21	83.6 kg	Reasonably Well
06 Apr 20	82 kg	Reasonably Well
06 Feb 20	84 kg	Reasonably Well
16 Sep 19	81.1 kg	Reasonably Well
01 Jul 19	82 kg	Reasonably Well
26 Jan 19	82.4 kg	Reasonably Well
13 Dec 18	81 kg	Reasonably Well
05 Jul 18	82.8 kg	Reasonably Well
19 Jun 18	83.3 kg	Reasonably Well
23 May 18	83.5 kg	Reasonably Well
14 May 18	83.8 kg	Reasonably Well
07 May 18	84.9 kg	Reasonably Well
24 Apr 18	84.9 kg	Reasonably Well
09 Apr 18	85.9 kg	Reasonably Well
30 Mar 18	86 kg	Reasonably Well
24 Mar 18	86.2 kg	Reasonably Well
21 Mar 18	86.5 kg	Reasonably Well
14 Mar 18	86.7 kg	Reasonably Well
07 Mar 18	87 kg	Reasonably Well
28 Feb 18	87.3 kg	Reasonably Well
24 Feb 18	87.4 kg	Reasonably Well
21 Feb 18	87.7 kg	Reasonably Well
19 Feb 18	88.4 kg	Reasonably Well
12 Feb 18	88.5 kg	Reasonably Well
04 Feb 18	88.6 kg	Reasonably Well
20 Nov 17	90 kg	Reasonably Well
21 May 17	89.1 kg	Reasonably Well
09 Jan 17	89.1 kg	Reasonably Well

Date Started: 08 May 14

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 89.1 kg
11 Jun 14	82.8 kg	Reasonably Well
21 May 14	83 kg	Reasonably Well
12 May 14	83.8 kg	Reasonably Well
10 May 14	84.5 kg	Reasonably Well
08 May 14	89.1 kg	Reasonably Well