Weigh In record (no journal entry) for 19 February 2018
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88.4 kg
Lost so far: 0.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1464 kcal
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Fat: 54.18g | Prot: 61.35g | Carbs: 181.99g.
Breakfast: Mulino Bianco Pancarrè, Snello Prosciutto Cotto. Lunch: Pane Bianco, Insalata Verde con Verdure Assortite, Mela, Uovo Sodo, Tonno in Olio (in Scatola). Dinner: Tre Mulini Torta Salata con Patate, Prosciutto e Mozzarella, Cameo Crema Catalana, Fratelli Carta Pane Guttiau Tipico Sardo, Insalata Mista, Esselunga Gnocchi Freschi di Patate. more...
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Losing 0.1 kg a Week
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Allezanna73's Weight History
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