Weigh In record (no journal entry) for 23 May 2019
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75.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 30.27g | Prot: 66.89g | Carbs: 98.91g.
Breakfast: Omelett oder Rührei, REWE Beste Wahl Cherry Roma Tomaten, Gut & Günstig Gouda in Scheiben, Edeka Hähnchenbrust Filetroulade Fettarm, Rama Margarine, Lieken Urkorn Kraftklotz. Lunch: Erdbeeren, Milbona Quark Magerstufe. Snacks/Other: Dummy. more...
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Losing 4.9 kg a Week
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schildi84's Weight History
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