Weigh In record (no journal entry) for 17 May 2019
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76.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 21.49g | Prot: 19.79g | Carbs: 49.09g.
Breakfast: Hengstenberg Knax Gewürzgurken, Rama Margarine, Gut & Günstig Geflügel Mortadella (17g), Lieken Urkorn Kraftklotz, Omelett oder Rührei. Dinner: Dummy. Snacks/Other: Dummy. more...
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Gaining 6.3 kg a Week
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schildi84's Weight History
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