Weigh In record (no journal entry) for 16 May 2019
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77.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2657 kcal
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Fat: 65.46g | Prot: 167.97g | Carbs: 355.99g.
Breakfast: Quaker Barra de Cereal, Costa Cereal Bar Golden Cereal, Costa Cereal Bar Chips de Chocolate, Sopraval Pechuga de Pavo Cocida. Lunch: Costa Cereal Bar Chips de Chocolate, Pechuga de Pollo, Miraflores Arroz. Dinner: Great Value Mantequilla de Mani, Quaker Avena Instantánea. Snacks/Other: Soprole Yoghurt Light Trozos Frutilla, Quillayes Queso Mantecoso, Ecovida Salvado de Avena, Lucchetti Canutos, Quaker Avena Instantánea, San Jose Atún Lomitos en Agua. more...
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Gaining 0.7 kg a Week
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greck_ironside's Weight History
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