Weigh In record (no journal entry) for 12 May 2019
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89.3 kg
Lost so far: 14.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 50.91g | Prot: 166.59g | Carbs: 216.41g.
Breakfast: Hero Light Fragole, Esn Pancake, Le Naturelle Albume d'uovo, Uovo, Alpro Soya Latte di Soia, Prozis Oatmeal Peanut Butter. Lunch: Pomodori Ciliegini, Petto di Pollo, Carne, Pane Multicereali, Olio Extra Vergine di Oliva, Insalata Mista Verde. Dinner: Olio Extra Vergine di Oliva, Granco Bio Maiswaffeln, Lonza di Maiale (Intero, solo Parte Magra), Pane Multicereali, Fagiolini Verdi. Snacks/Other: Nocciole, Named Plum Cake, Fage Yogurt Greco Total 0%, Cacao Amaro in Polvere, Nestlé Fitness, Cacao Amaro in Polvere, Fage Yogurt Greco Total 0%. more...
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steady weight
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Skifanterun's Weight History
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